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I broke my scapula, fractured my shoulder blade, tore my labrum tendon and had some shoulder joint issues. What happened to cause this? Falling off the monkey bars doing some bodyweight exercises. Ended up passing out, dropped about 3 feet. Hitting the ground landing on the shoulder blade and neck. Surgery and physical therapy occurred over the next 4 months, and sitting on my ass for another 4 months figuring out the identity of how to get back the life I once had. Over the course of the 8 months, seeing my weight go from 175 to 163 to 197 and now back down to 189 is heartbreaking. It was another heart breaking experience going from running half-marathons every weekend at the lake, lifting weights 3 times a week to sitting on the couch unable to do much work. 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