Equipment & Resources For Running, Lifting, Getting Fit

This is my collection of Health/Fitness equipment & lifting resources and that I use and recommend. Support me by buying through these links if you’re interested in anything!

RUNNING

Polar Vantage V2 w/ H10 Heart Rate
I use this watch to help train long distance running with heart rate capabilities such as Half-Marathons and Marathons

Endorphin Pro’s
I use this shoe to help train in long distance running. With it’s carbon plate inside and the raw bare feel of hitting the pavement.

Greater Goods Professional Yoga Mat
I use this mat to help stretch before and after runs.

TriggerPoint GRID Foam Roller
After a Run the body gets tense. The foam roller helps break down lactate acid and helps release the stress.

WOD Nation Speed Jump Rope
I use this jump rope for 10 minutes a day before a long run to help warm the body up and get it loose.

Foot Massage Stone Mat
I use this mat to help break down the kinks and tension from my feet. Helps realign the fascia in the feet.

Garmin Forerunner 45 GPS Watch
I use this watch to help train for long distance running and help track the workout for 5k’s and Half-Marathons

RENPHO C3 Percussion Massage Gun
I use this massage gun to help break down sore muscles and help blood flow.

KT TAPE
I use this KT Tape for Sore muscle or to help relieve muscle knots or strain

Casein Protein
I use this slow digesting protein powder to prevent muscle breakdown and feel full.