How to quit Porn and Masterbation?
“A man who isn’t a slave to his sexual urges is a focused man. A focused man is a dangerous man.”
Porn and Masterbation is the Digital drug of the 21st century. The drug that is feminizing men in today’s society and letting the men forget that their main focus in life is all about building a kingdom. It is about building something on this world. Starting off with your body, then your beliefs, finally the beliefs. A man who can control their sexual urges is a strong man.
Sexual urges are the strongest force in this world and people simple waste that energy around. Look at people who go to the club, go out to parties, or go to bars. They spend thousands of dollars on alcohol, building up the courage and confidence to talk to girls… Girls are willing to wait outside in the freezing cold in skimpy dressed outfits in the hopes of getting laid.
A man who is able to channel this energy is a man capable of building a kingdom. He is part of the 1% of men and he is a man of value.
How can I achieve this you may ask?
Flee from the Temptation
Ever heard of the saying, idle hands do the devils work… When the tools are right in front of you then it is so easy to fall into the temptation. Porn, social media or any other means are so accessible. They try to get you off your grind/purpose in life. What you do will either consume you or you consume it. Hopefully, you are able to be one being the producer in this concept and allowing other people to find freedom. With Porn start with install a blocker for Porn (Covenant Eyes, BlockerX) should do the trick. Delete Social media for the next 30-60 days, the pixelated girls are fake anyways. Delete any nudes or things that remind you of a past relationship which might insight sexual desire and make you think back on the past.
Channel the Extra Energy
With all the extra sexual energy in life, the goal is to channel it into something productive. Invest in yourself and you will become a man of value. The biggest investments compound overtime and build you where you want to be. There are 3 things to invest into health and fitness, wisdom and knowledge, and building a business. All of these three things take time to build, as they continue to build they continue to compound overtime eventually leading to great things! Start off with going to the gym, Gym Program if you looking to get a gym program.
Cold Showers
Cold Showers are typically the ultimate boner killer. A boner occurs when blood comes into the penis making it erect. When you take a cold shower, the body is placed into a uncomfortable situation of fight or flight. The body gathers all the blood and resources and helps you focus on the essential things needed to survive. It makes all thoughts of overthinking and sexual thoughts disappear as it brings you into the present moment. The only thing is the present moment is that you are in a cold shower freezing your ass off!
Meditation
Meditation helps rewire the brain, if the brain is constantly thinking about sex then you are mostly going to get turned off. Meditation helps filter out those thoughts and brings peace of mind/clarity. Meditation helps bring a mental reset into the body and allowing your mind to focus and visualize what life can look like outside of porn and masterbation. Society has constantly filled the mind with ways to think for itself by the people, family members, social media, to the point where people forget that they have their personal thoughts and opinions. Meditation helps clear all the programming away and focus on what you want to build.
Surround Yourself with People
You are the average of the 5 around you. By having people around you to constantly watch you and keep you accountable then your mind is set on other things being present in the moment and enjoying life. People bring energy into your life and want you to grow and find life outside of pleasuring oneself. By being around people, you can talk to people and have fun with them.
Record yourself doing the deed
Today’s world, we are not punished by our bad behaviors. Girls can take birth control to avoid getting pregnant by all the guys she decides to sleep with… Porn and Masterbation in the same way, you did not get punished for it until it was too late. A good way to quit is to find a iPhone and if you are going to masterbate or watch porn record yourself doing it. After the deed is done… There is always a post nut clarity that comes. Watching yourself do something so disgusting is going to make you never want to do it again.
