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Life Phyte
Life Phyte
Home
About
Our Story
Our Symbol
Daily Provisions
Devotionals
Prayers
Teaching
Resources
Donate
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Back
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Folder: Daily Provisions
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Teaching
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Bicep Curls

Bicep Curls
Adjust the Bench to a 60° angle, go up slowly and down slowly

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Incline Dumbbell Benchpress

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Bench Press

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