Ingredients:
3/4 Cup of Water
1/4 Cup of Brown Rice
1 Tbsp Olive Oil
3 oz Ground Turkey
1/4 Cup Beans
1/4 Cup Tomato Sauce
1/8 Tsp Chili Powder
1/8 Tsp Cumin
Salt & Pepper

Nutrition:
260 Calories
6g of Fat
25g of Carbs
26g of Protein