Ingredients:
1 Tsp Olive Oil
1 Glove Garlic
1/4 Cup Onion
1/4 Cup Carrot
1/8 Cup Celery
1/2 Tsp Dried Oregano
1/4 Tsp Red Chili Pepper
3.5 Oz Tomato Sauce
1/2 Reduced Sodium Chicken Broth
1/4 Cup Whole Grain Pasta Shells
2 Oz White Beans
1 Tsp Fresh Parsley
1 Tsp Parmesan Cheese
Salt & Pepper

Nutrition:
270 Calories
3g of Fat
47g of Carbs
15g of Protein