Ingredients:
2 Slices of Whole Wheat Bread
1/2 Tomato
1 oz Tuna
1 Hard Boiled Egg
1 Tbsp Red Onion
1 Tsp Olive Oil
1 Tsp Vinegar
Salt & Pepper

Nutrition:
220 Calories
6g of Fat
25g of Carbs
16g of Protein